With Marathon Win, Hassan Nabs Historic Third Paris 2024 Medal
(c) 2024 Race Results Weekly, all rights reserved. Reprinted with permission. (11-Aug): The athletics program at the 2024 Olympics concluded in spectacular fashion on Sunday, with Sifan Hassan of the Netherlands winning the women’s marathon in a sprint finish to take her third medal at the Paris Games. World record holder Tigst Assefa of Ethiopia crossed the line three seconds behind, and Kenya's Hellen Obiri completed the podium. Hassan became the only woman in history to win medals in the 5000m (bronze), 10,000m (bronze) and marathon (gold) in the same Olympic Games. As with the men's race on Saturday, the women were cautious in the early going, acutely aware that several brutal hills awaited them mid-race, as well as a temperature that would be steadily rising from the 66F/19C at the start.  There was no cloud cover and the course has little shade. The field of 91 athletes set off from Hôtel de Ville (the Paris city hall), but the first casualty would come quickly. U.S. Olympic Trials champion Fiona O'Keeffe, who was running awkwardly from the start, dropped out before the 5-K mark. She would be among 11 athletes who did not finish the race. A crowded lead pack went through 5K in 17:24, and then picked up the pace slightly to hit 10-K in 34:32. By 15K (51:12) there were 14 women up front, including defending Olympic champion Peres Jepchirchir of Kenya, Assefa (who set the world record of 2:11:23 at the 2023 Berlin Marathon), Obiri (a two-time Olympic silver medalist in the 5000 meters and a world champion in indoor and outdoor track and cross country) and France's Melody Julien, who remained at or near the lead through most of the first half. The initial hilly portion of the course, which began at 15K, slowed the pace significantly, allowing several women to catch up to the leaders, including Dakotah Lindwurm of the U.S. and Japan's Yuka Suzuki.  Suzuki, 24, the Japanese Olympic trials winner last October, hoped to break Japan's 20 medal drought in the Olympic Marathon. By halfway (1:13:22) there were 20 women in contact, and moments later Lindwurm made a bold move to the front, leading the race at the turnaround point at Versailles. "I looked up and said, 'God, you're crazy.' I can't believe he put me in that position," Lindwurm told NBC Sports' sideline reporter Steve Porino just after the race. "I've got so many people back in Minnesota watching me, that I could almost feel Minnesota watching me.  It was an honor to be around those women." The decisive racing took shape during the relentless 600-meter stretch of hills after 28K, which rose at a 10.5% grade. Assefa, fellow Ethiopian Amane Beriso Shankule, Kenya's Sharon Lokedi, Jepchirchir and Suzuki separated from the field. Obiri briefly fell back but soon regained contact. After cresting the hill at 30K (1:43:59), nine women were back in contention on a harrowing downhill section, including Hassan, Suzuki, Bahrain's Eunice Chumba and Romania's Delvine Meringor. The pace quickened and by 35-K (1:59:43) the leaders had recorded their fastest 5K split of the day (15:44). Soon Chumba, Meringor and Jepchirchir started to lose contact, followed by Suzuki (the Japanese medal drought would continue). Approaching the Eiffel Tower in the 39th kilometer five contenders remained --Assefa, Beriso Shankule, Obiri, Lokedi and Hassan-- who strategically remained at the back of the group at all times. Those five were still together at 40K (2:16:09), but a kilometer later Beriso Shankule fell behind, followed by Lokedi. Assefa and Obiri ran stride for stride, with Hassan right on their heels. Finally, with less than 400 meters to go, Assefa sprinted to the front. Hassan quickly responded, but Obiri (who said she missed two water stations earlier in the race and even stopped briefly to throw up) could not match the increased tempo. As Assefa and Hassan rounded the final curve heading onto the bright blue carpet at the Esplanade des Invalides, they briefly tangled. (Though the contact seemed incidental, the Ethiopian federation filed a request to have Hassan disqualified; it was rejected by the jury of appeal.) Hassan maintained her poise, surged ahead, but continued to look back even as it was clear Assefa could not match her kick. "At the end I thought, 'This is just a 100m sprint. Come on, Sifan. One more,'" she said. The indefatigable Dutchwoman hit the tape in 2:22:55, breaking the Olympic record set by Ethiopia's Tiki Gelana 12 years ago in London (2:23:07). Assefa finished in 2:22:58 for the silver medal, while Obiri (2:23:10) took the bronze, just ahead of Lokedi (2:23:14). Beriso Shankule (2:23:57), Suzuki (2:24:02) and Meringor (2:24:56) followed, while Jepchirchir (2:26:51) faded to 15th. Lindwurm (2:26:44) was the top American, in 12th place, while countrywoman Emily Sisson (2:29:53) finished 23rd. "I'm happy to be here for sure," Lindwurm told Race Results Weekly. "It was super-fun. I was trying to black out as much as possible, do as little thinking as possible. But I was also trying to soak in some moments. It was so cool, the entire way I feel like I was hearing, 'USA, USA.'" This was the sixth Olympic medal of Hassan's career. Three years ago in Tokyo she won gold in the 5000 and 10,000 meters, along with a bronze in the 1500. She tackled an even more ambitious schedule in Paris, covering more than 62 kilometers/38 miles over 10 days, taking bronzes in both the 5000 on August 5 and the 10,000 on August 9, a day and a half before the marathon. "Every moment in the race I was regretting that I ran the 5000 and 10,000," the 31-year-old Hassan admitted. "I was telling myself if I hadn't done that, I would feel great today. From the beginning to the end, it was so hard." She said that she didn't feel comfortable until after the 20K mark. "Then I knew I wanted gold," she said. "But everybody else was fresh and all I was thinking was, 'When are they going to break? They're going to go hard, they're going to go hard.'" Hassan has established herself as the most versatile runner of her generation, with personal bests ranging from 1:56.81 in the 800 meters to 2:13:44 in the marathon, her winning time in Chicago last fall. She has held world records in the mile and 10,000 meters and won a world title in the 1500. Still, this was a humbling moment. "I have so many emotions," she said. "Every step I challenged myself, and now I am so grateful I didn't push myself too much on the track. I was scared of this race. I am Olympic champion. What can I say?" PHOTO: Sifan Hassan of the Netherlands winning the 2024 Women's Olympic Marathon in Paris in a Games record of 2:22:55 (photo by Jane Monti for Race Results Weekly)
Tola Triumphs With Olympic Marathon Record
(c) 2024 Race Results Weekly, all rights reserved. Reprinted with permission. (10-Aug) -- When the Paris Olympic marathon course was unveiled two years ago, it was touted as "a challenge without precedent" due to a series of ominously steep hills. Tamirat Tola was up to the challenge. Named to Ethiopia’s team just two weeks ago as a replacement for Boston Marathon winner Sisay Lemma, the 32-year-old Tola made a bold move over a stretch of brutal hills in the second half to run away from the field and take the gold medal, breaking the Olympic record in the process. Behind him, silver medalist Belgium's Bashir Abdi ran onto the podium for the second straight Olympics, while Kenya's Benson Kipruto took the bronze. The race began — with 81 starters from 42 countries — at Hôtel de Ville, Paris's city hall, with bright sun and temperatures at 62F/17C, but soon to climb. The course rolled through and past some of the city's most iconic landmarks and not long after cutting through the grounds of the Musée du Louvre, the pack hit the 5K in a cautious 15:40, the runners no doubt wary of the challenges to come. Americans Conner Mantz and Clayton Young were near the front of a large group that passed 10-K in 30:59. Italy's Eyob Faniel then began a solo breakaway that would give him a 23-second lead at 15-K (45:38) right before the race's biggest hills. Two-time defending gold medalist Eliud Kipchoge of Kenya soon lost contact and appeared in discomfort, later revealing he experienced back pain. He would ultimately drop out after 30K. "The hills didn't affect me at all," the 39-year-old Kipchoge said. "The pain made me stop." Up front, at 20-K Faniel's lead was down to 11 seconds (1:01:32), with Tola leading the pursuit up the course's first big hill. He and Mantz caught the Italian by 21K and the trio plunged downhill through the halfway point in 1:04:51, though Faniel was beginning to fade. (He would finish 43rd, in 2:12:50.) Eight men were together at the turnaround point at the Palace of Versailles at 23K: Tola, Abdi, Kipruto, Mantz, Tanzania's Alphonse Simbu, Japan's Akira Akasaki, South Africa's Elroy Gelant, and Ethiopia's Deresa Geleta. But with the course's ultra-steep hill from 28 to 29 km approaching, the pace softened just enough to allow the lead pack to grow to 15, including Young. "I was frustrated to hear another athlete catch up to the pack, but so excited when it was Clayton," Mantz later wrote on Instagram. "Keep your friends close." The decisive move came up that hill where the course rises at a 10.5% grade. Tola, winner of last year's TCS New York City Marathon and the 2022 World Championships Marathon, surged to a lead he would not surrender. By the time he reached the top at 30K (1:31:12) his lead was 11 seconds, with Great Britain’s Emile Cairess in second place. "My intention was just to keep up with the people who were pushing on ahead, but when I caught them I decided to go on alone," Tola said. "I had difficulties on the hilly section, so I was afraid at that point." Tola ripped a 14:02 split over the next 5K segment, thanks to a sharp downhill, and at 35K (1:45:14) his lead was up to 18 seconds. With the Eiffel Tower in sight, Geleta, Abdi and Kipruto pulled away from Akasaki, setting up a three-man battle for the last two podium spots. Up ahead, Tola periodically looked behind, but showed no signs of slowing. At 40-K (2:00:02) his lead was 22 seconds over Abdi, who began to pull away from Kipruto, while Geleta fell back.  Despite the hills, Tola was on Olympic record pace, an incredible feat considering the difficulty of the course. Tola finally acknowledged the boisterous crowd support with about 200 meters to go, briefly waving his arms in celebration before crossing the finish line at Esplanade des Invalides in 2:06:26. That cut six seconds from the previous Olympic record, set in 2008 by the late Sammy Wanjiru of Kenya (on a much flatter route). Tola earned his second career Olympic medal after taking the bronze in the 10,000 meters in Rio in 2016. "I am happy today because I fulfilled my goal. I prepared well. I trained hard so I could win," said Tola. "In my life, this is my great achievement." This marks the fifth time an Ethiopian has won the Olympic marathon, and the first since 2000, when Gezahegne Abera took the gold at the Sydney Games. Abdi, 35, crossed in 2:06:47, upgrading from the bronze he won three years ago in Sapporo, Japan. "This is the hardest marathon course I've ever run," he said. "I expected going uphill would be most challenging, but I found going downhill most difficult. It was very steep and you don't have control of your body. That was very scary, especially after 29-K, we had almost 2-K of running downhill and it was just going more down and down, and I was really afraid of falling." Kipruto, who won March's Tokyo Marathon in 2:02:16 (currently the fastest time in the world this year), took the bronze in 2:07:00. "The course was tough but I'm happy with the result I posted," said the 33-year-old Kenyan, who finished on the podium at the Boston and Chicago Marathons in 2022 and 2023, including a Chicago win two years ago. "I trained with the mind first before going to the legs and the heart. Running uphill and downhill was not easy." Cairess (2:07:29) moved up from sixth at 40-K to finish fourth, followed by Geleta (2:07:31), Akasaki (2:07:32 PR) and Lesotho's Tebello Ramakongoana (2:07:58 national record). Mantz took eighth in 2:08:12, followed by training partner Young (2:08:44), who joyously soaked in the experience over the final stretch and then lingered at the finish line to congratulate the athletes coming in behind him. "Thank you to everyone who cheered both @_clayton_young_ and I on today (both near and far)," Mantz wrote in his Instagram post. "We've both had an insane amount of support from family, friends, and fans during this time." Leonard Korir (2:18:45), the third American in the race, was out of contention early and finished 63rd. Ethiopian legend Kenenisa Bekele, 42, a four-time gold medalist on the track, finished 39th in 2:12:24 in his first Olympic appearance since 2012. The Netherlands' Abdi Nageeye, silver medalist at the the Tokyo Games, and Kipchoge were among 10 competitors who did not finish. "I don’t know what my future will hold," said the always thoughtful Kipchoge, who is less than a year removed from his last marathon win, in Berlin last September. "I will think about it over the next three months. I still want to try to run some marathons." PHOTO: Tamirat Tola of Ethiopia wins the 2024 Men's Olympic Marathon in Paris in an Olympic record 2:06:26 (photo by Jane Monti for Race Results Weekly)
The World Athletics Calendar: Why You Should Use it and What Could Go Wrong if You Don’t
Note from presenter Chris Quetant: In order to gain access as an event organizer on the USATF Connect platform and submit a sanction request you only need to create an account and complete SafeSport training (both come at no cost). However, we do always encourage all event organizers and volunteers to become 3-step SafeSport compliant (USATF member, SafeSport training, & background screening). This is especially encouraged if you have direct engagement with athletes. Additional resources mentioned in the video: USATF Sanction Video Tutorials Certified Course Measurers: USATF • Measurers Certified Courses: USATF • Database Search  List of Approved World Athletics Competition Shoes World Athletics Global Calendar link
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Constien Wins Record-Breaking Steeplechase at U.S. Olympic Trials
EUGENE, ORE. (27-Jun) -- With the two standard bearers of American women's steeplechasing out with injuries, the final at the U.S. Olympic Team Trials — Track & Field figured to be an evenly matched contest featuring several strong contenders. The race delivered on that promise, with Val Constien ultimately dominating an exceptionally deep event thanks to a blistering final lap of the Hayward Field track. She'll be heading to her second Olympic Games, joined in Paris by second and third place finishers Courtney Wayment and Marisa Howard. Annie Rodenfels was the early leader, opening a gap of as much as 40 meters on the pack through the 1000-meter mark (3:00.53). It wasn't until about 1800 meters that the field finally swallowed her up, led by Wayment, Howard and Olivia Markezich, the recent Notre Dame grad. Wayment continued to press the pace, hitting the 2000 in 6:08.53 as the field began to string out. Finally, with 300 meters to go, Constien swung wide and surged to the front. She was unstoppable from there, cruising home in 9:03.22, a meet record. "I'm a pretty good closer, and so I knew if I knew if I was in the mix in the last 300 it would be tough to beat me," said Constien, who missed most of the 2023 season with a knee injury. "I'm getting confident in my kick and so I knew I had it in me." In the battle behind her, Markezich stumbled off the final water barrier but regrouped and chased Howard and Wayment into the homestretch. Unfortunately, Markezich fell after clearing the last barrier and went down hard on her chest as Wayment (9:06.50) passed Howard (9:07.14) for the runner-up spot.  Markezich ended up sixth in 9:14.87. The top nine finishers recorded personal bests, including Gabbi Jennings (9:12.08), Kaylee Mitchell (9:14.05), Markezich (9:14.87), Allie Ostrander (9:21.82), Rodenfels (9:22.66) and Lexy Halladay (9:22.77). Defending U.S. champ Krissy Gear dropped out after five laps. The race saw major revisions made to the U.S. all-time list, led by Constien, who is now the third-fastest American behind Courtney Frerichs (8:57.77) and Emma Coburn (9:02.35). Frerichs, the Olympic silver medalist in Tokyo, and Coburn, the 2017 world champion who won 10 national titles between 2011 and 2022, both suffered freak injuries this spring and were forced to miss the meet. "Emma and Courtney Frerichs paved the way. Without them we wouldn't have such a high bar," said Constien, who was a teammate of the duo at the 2021 Olympics. "Everyone's inspired by them, and without them there's no way that we could have done what we did here today." Constien's performance capped a remarkable comeback from ACL surgery in May 2023 following an awkward landing at the Doha Diamond League race. She practiced patience with her recovery, resuming running last September, but as recently as April she didn't even expect to be at the Trials, much less contend for an Olympic berth.  A personal best of 9:14.29 at the Prefontaine Classic on May 25, ultimately had her thinking she could actually be a factor in the race. "I never pushed myself. I really just listened to my body, and I was extra picky, took it day by day, did my PT and it just came together at the right time," Constien of her rehab. "But it was really patience. I didn't have to do anything crazy to get here." Wayment, who finished fourth at the 2021 Trials, was confident in her ability to close out the race. "With 300 to go I really relied on my training and I knew we worked very hard to make sure that I could wind down the last couple of laps," she said. "It was crazy to see that there were so many people still there. It's exciting, definitely a fun last 300 meters." Earlier in the evening, all the key contenders in the men's 800 advanced from the first round, with the top six in each heat (plus three time qualifiers) moving on to Friday’s semifinals. Part-time training partners Bryce Hoppel (1:46.83) and Hobbs Kessler (1:46.85) slapped hands in celebration after crossing the line first and second in the opening section. (Kessler had already qualified for Paris in the 1500.) NCAA runner-up Sam Whitmarsh (1:46.13) of Texas A&M, 2016 Olympic bronze medalist Clayton Murphy (1:47.05) and Tinoda Matsatsa (1:46.73) won the other sections. Shane Cohen of the University of Virginia, who took the NCAA title on this track in early June, was seventh entering the homestretch of the fourth heat, but accelerated well to finish third. "I felt strong. The race plan wasn't exactly executed. I was confident with 200 meters I was gonna be fine to make it through to the next rounds," he said. "Legs were definitely a little heavy from not racing for three weeks. It was definitely nice to be out there and get a good race under my belt." Advancing out of the women’s 1500 heats were all three members of the 2021 Olympic team: Elle St. Pierre, Cory McGee and Heather MacLean. Friday's semifinals will also feature Nikki Hiltz, Sinclaire Johnson, Emily Mackay and Elise Cranny, who made the 5000 team on Monday along with St. Pierre. Sage Hurta-Klecker, who finished fifth in Monday's 800 after being thrown off balance in the wake of the collision that sent Athing Mu to the ground, finished second to McGee in the first section. "I knew right away that I was going to come back, but easier said than done, especially coming back to what feels like a secondary event to me, but just trying to bring that self-confidence from the 8 into what used to be my main event," said Hurta-Klecker, who was the NCAA indoor mile champion in 2021 but has focused on the 800 over the past few years. The outpouring of support she’s received on social media and in person in Eugene have helped her regroup. "I can use all that positive energy," she said. Capping off the evening, the men’s 5000 heats featured the winners of the 1500 (Cole Hocker) and 10,000 (Grant Fisher) from earlier in the meet. Hocker languished in the back of the first section for most of the way before moving to the front at the bell. He covered the last lap in 53.11 to win in 13:33.45, followed by NCAA champion Parker Wolfe (13:33.96) of North Carolina, Cooper Teare (13:34.07), Morgan Beadlescomb (13:34.34), Olin Hacker (13:34.72) and Graham Blanks (13:35.00). In the second heat, Fisher camped out in second place most of the way, until 2023 national champ Abdihamid Nur moved to the lead with two laps to go, shaking up the pack. Woody Kincaid (13:23.91), who already qualified for Paris in the 10,000, used his trademark closing speed to pass Nur (13:24.14) shortly before the line and take the win. Fisher (13:24.78), Dylan Jacobs (13:24.91), Sam Prakel (13:25.01) and Sean McGorty (13:25.05) took the remaining automatic spots for Sunday's final.   PHOTO: Val Constien sprinting to victory in the 3000m steeplechase at the 2024 U.S. Olympic Trials in Eugene, Ore. (Photo by Jane Monti for Race Results Weekly)